It’s Not Just Mindset, Contemplation, Meditation...Go Deeper. Go To The Root.
"If you want to experience exponential growth in your relationships, and your career, or just in your life, there is nothing more important and more pressing than healing hidden traumas. I’ve had the great pleasure to coach billionaires, hedge fund managers, CEOs, and celebrities— some of the most successful people on the planet. Every single one of them has behaviors that stem from hidden traumas , and every single one of them has benefited from healing the traumas. It’s a part of the human experience no matter who you are, what you do, and how good you think you are (or are not). The hardest part of this work is that your body will fight to hide it from you."
The operative word in this quote is HIDDEN, which relates to the unconscious and the nervous system. Understanding trauma, its effects, and how to dissolve it can be one of the most important things you can explore when it comes to being a business leader or advanced creative.
Feelings are not the same as emotions.
Feelings are mental and conscious, whereas emotions are *physical* and often unconscious and ‘unfelt’.
This is why when it comes to your interpersonal dynamic to *each* part of your money and your singular genius, it’s important to go to this level.
Not just as information, but actually going to the root cause by uncovering and targeting exactly where it lives in your mind and body: nervous system, energy centers, and the emotional cellular. There are many burnt out, depressed, and anxiety ridden people who are often the highest achievers.
Or people fearful to actually develop and represent the work they most value and is truly singular to them.
There is a spectrum to trauma; it's not just physical or sexual abuse. It can be emotional abuse that can be very subtle and fine. It can be caused by neglect, abandonment, witnessing another’s pain or tragedy, grief, being shut down or dismissed, deep disappointment, etc. And it's important to know the signs. Patterns and results are a big clue.
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